I started journaling at the age of 10. I’d write about my typical pre-adolescent problems and dreams. But by the middle of the page, a deeper wisdom would come through from a much higher and balanced perspective.
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“Do I love myself?” I asked this question, and here’s what came through… You are starting to. But it is still limited. You love yourself because you feel good about yourself and your life.
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Looking at my calendar before bed, I was dreading the day ahead. It was going to be a packed day, with an in-person coaching session, back-to-back calls late into the night, and a team dinner for a project I’m working on.
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My intentions for the new year are not about what I want to have or achieve, but about how I want to FEEL. I want to feel my heart open wide.
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By the age of 21, I thought I knew what I wanted my career to look like, and what I aspired to become. I was in Silicon Valley, working at a startup and surrounded by brilliant entrepreneurs. Most of my friends were working in the tech industry.
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Can we really make a living doing only what we love? This was one of the most important experiments and questions of my life. Over the past year and a half, I’ve completely overhauled my career, priorities, and how I spend my time.
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My heart is opening. And as I open more and more, my entire perspective shifts, and I see how closed I was before. In meditation, I can feel the layers of protection I’ve created over time, like heavy weights on my chest.
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Who am I? Beneath all the layers, beneath all the masks – who am I? I picture my childhood self, hoping to reconnect with my true nature. As she awakens in my heart, my inner child reminds me who she is.
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The last few months have been emotionally intense. It feels like the whole world is purging – and so many people are experiencing major changes or instability in their work, finances, relationships, and more.
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We often walk around with little to no awareness of the fixed beliefs that hold us back in life. Understanding your limiting beliefs is the first step to expanding your idea about yourself and what’s possible for you.
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